When scientists examined Einstein’s preserved brain, they found an unusual neural “bridge” linking both sides of his mind—one he appeared to develop later in life. That discovery led researchers to explore a simple 6-minute daily routine that may help support clearer thinking, sharper focus, and smoother mental flow.

Since then, tens of thousands of everyday people have added this routine to their day. Many say it helps them feel more focused, more organized, and more mentally at ease—without special tools or complicated steps.

To see how this 6-minute routine works—and why so many are trying it—watch the short video on the next page. It explains the simple method and how you can explore it for yourself.